Self Awareness Outcome Questionnaire

The questionnaire assesses your self-awareness in a framework that exposes insights into yourself. It may inspire you to think about aspects of your life and yourself that you have not yet examined. Try it! The first step on the path to improving your self-awareness is taking our questionnaire.

Read our post on self-awareness and this questionnaire

Respond to each statement on a scale of 1 (never) to 5 (always)

Item	1	2	3	4	5
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Read our post on self-awareness and this questionnaire

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Reflecting Misunderstanding Proactive Costs	Reflecting Accepting Proactive Costs	Reflecting Misunderstanding Proactive Satisfaction	Reflecting Accepting Proactive Satisfaction
Neglecting Accepting Proactive Costs	Reflecting Accepting Inactive Costs	Neglecting Accepting Proactive Satisfaction	Reflecting Accepting Inactive Satisfaction
Reflecting Misunderstanding Inactive Costs	Neglecting Accepting Inactive Costs	Reflecting Misunderstanding Inactive Satisfaction	Neglecting Accepting Inactive Satisfaction
Neglecting Misunderstanding Inactive Costs	Neglecting Misunderstanding Proactive Costs	Neglecting Misunderstanding Inactive Satisfaction	Neglecting Misunderstanding Proactive Costs

Reflective Self-Development

The reflective self-development subscale contains items representing the development of continuous attention to the self, with a focus on conscious, reflective and balanced learning.

{{Results.rsd_percentile}} percent of other people scored lower than you.

Acceptance of Self and Others

The acceptance of self and others subscale represents outcomes including a positive self-image and confidence as well as a deeper understanding of others.

{{Results.acc_percentile}} percent of other people scored lower than you.

Proactivity at Work

The proactive at work subscale consists of items specifically related to the outcomes of self-awareness in the workplace and represents an objective and proactive approach to dealing with work.

{{Results.pro_percentile}} percent of other people scored lower than you.

Emotional Costs

The final subscale represents the emotional costs of self-awareness and includes items representing the potential negative emotional impacts of being more aware of oneself, such as guilt, fear, vulnerability and fear.

{{Results.cost_percentile}} percent of other people scored lower than you.

Sutton A. Measuring the Effects of Self-Awareness: Construction of the Self-Awareness Outcomes Questionnaire. Eur J Psychol. 2016;12(4):645-658. Published 2016 Nov 18. doi:10.5964/ejop.v12i4.1178